Stressed with assignments? Overwhelmed by deadlines? It’s time to press pause, unwind, and recharge with the Psychology Society.
Join us for “Take a Breather: Mindfulness Made Fun”, a relaxing, interactive and super fun event designed to help you relax, recharge, and reconnect with yourself. Whether you’re drowning in essays or just need a break, this is your chance to breathe, laugh, and have your time.
What to Expect?
Journaling for Clarity – Guided writing exercises to boost self-reflection.
Mandala Magic – Mindful coloring for stress relief.
Vision Boards – Map out your dreams & goals!
Strength Cards & Mental Health Trivia – Build resilience in a fun way!
Who can attend?
This event is exclusive to Psychology Society members. Not a member yet? No worries - Sign up via the SU website before attending!
No tickets required – just show up once you're a member!
Come along and give your mind the break it deserves!
Follow us on Instagram and LinkedIn (@UELPsychSoc) for updates!